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Sometimes Help is just a Phone Call Away |
Aussie Mums Unite takes all Mums Health and Well Being Very Seriously!
I have compiled a list of useful Contact Numbers and Websites Australia Wide which I plan to keep adding to covering General Health, Mental Health, Gay/Lesbian/Bisexual/Transgender, Pregnancy and Breastfeeding, Parenting and Domestic Violence and Abuse. Scroll down if you can't find what you are looking for let us know and we'll help find it for you.
Bec x
IN CASE OF EMERGENCY ALWAYS DIAL 000
General Health:
13 Health - 13 43 25 84 (Queensland)
Health Direct Australia - 1800 022 222
(All states except QLD)
Free health information and assistance from a registered nurse, or medical advice from a doctor.
Free from a landline
Operating times:
- 6pm-8am Monday to Friday
- 6pm Friday to 8am Saturday
- 12pm Saturday to 8am Monday
- and 24 hour on public holidays
Nurses on Call - 1300 60 60 24 (Victoria)
1300 Medicine - 1300 633 424 (Australia Wide)
Poisons Information Hotline - 13 11 26
Mental Health:
Whether you or someone you know has gone through a rough trot and maybe as a mum you just need someone to talk to or listen. These numbers will assist in provide crisis support in anxiety, depression, loneliness, abuse and trauma, suicide and stress
Lifeline - 13 11 14
Salvation Army Crisis Line - 02 9331 2000
Beyond Blue - 1300 22 4636
GAY/LESBIAN/BISEXUAL/TRANSGENDER
Gay, Lesbian, Bisexual and Transgender telephone Counselling and Information Hotline - 1800 18 4527PREGNANCY AND BREASTFEEDING
Being a mum especially a new mum can be quite daunting. Expect to be inundated with advice from everyone.
Below are a list of numbers to health professionals that are there to help. It is a stressful time and bonding with your baby is important. Never feel like you are alone.
Pregnancy, Birth and Baby Hotline - 1800 882 436
Pregnancy Counselling - 1800 777 690
Pregnancy Help Australia - 1300 792 798 (QLD, NSW, ACT & VIC) or
1300 655 156 (SA, WA, TAS, NT)
Australian Breatsfeeding Association - 1800 686 2686
Birth Trauma and Stress Group - 07 3809 0196 (Australia Wide)
Or online support at -
www.pregnancysupport.com.au
www.breastfeeding.asn.au
PARENTING
Parentline QLD and NT - 1300 30 1300
8am - 10pm 7 days a week
Parentline Victoria - 13 22 89
8am - 12am 7 days a week
Parentline SA - 1300 364 100
24 hours a day 7 days a week
Parentline NSW - 1300 1300 25
24 hours a day 7 days a week
Parentline WA - (08) 9272 1466 or 1800 654 432
24 hours a day 7 days a week
Parentline ACT - (02) 6287 3833
9am - 9pm Mon to Fri
Parentline TAS - 1300 808 178
24 hours a day 7 days a week
www.parentline.com.au
DOMESTIC VIOLENCE and ABUSE
1800RESPECT - 1800 737 732Kids Helpline - 1800 551 800
Child Abuse Prevention Centre - 1800 688 009
Domestic Violence Crisis Line - 1800 019 116 (NT)
Domestic Crisis Service - 1800 608 122 (TAS)
Domestic Violence Line - 1800 656 463 (NSW)
Domestic Violence Crisis Service - 1800 015 188 (VIC)
Domestic Violence telephone Service - 1800 811 811 (QLD)
Womens Domestic Violence Helpline - (08) 9223 1188
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