Sunday, 21 April 2013

Important Telephone Numbers and Websites for Mums

Sometimes Help is just a Phone Call Away

                                                                                                    

Aussie Mums Unite takes all Mums Health and Well Being Very Seriously!


I have compiled a list of useful Contact Numbers and Websites Australia Wide which I plan to keep adding to covering General Health, Mental Health, Gay/Lesbian/Bisexual/Transgender, Pregnancy and Breastfeeding, Parenting and Domestic Violence and Abuse. Scroll down if you can't find what you are looking for let us know and we'll help find it for you.  
 Bec x 

 

IN CASE OF EMERGENCY ALWAYS DIAL 000


General Health:


13 Health - 13 43 25 84 (Queensland)


Health Direct Australia - 1800 022 222
(All states except QLD)

Free health information and assistance from a registered nurse, or medical advice from a doctor.

Free from a landline

Operating times:

  • 6pm-8am Monday to Friday
  • 6pm Friday to 8am Saturday
  • 12pm Saturday to 8am Monday
  • and 24 hour on public holidays
 
Nurses on Call - 1300 60 60 24 (Victoria)

1300 Medicine - 1300 633 424 (Australia Wide)

Poisons Information Hotline - 13 11 26

Mental Health:


Whether you or someone you know has gone through a rough trot and maybe as a mum you just need someone to talk to or listen. These numbers will assist in provide crisis support in anxiety, depression, loneliness, abuse and trauma, suicide and stress

Lifeline - 13 11 14

Salvation Army Crisis Line - 02 9331 2000

Beyond Blue - 1300 22 4636


​GAY/LESBIAN/BISEXUAL/TRANSGENDER

Gay, Lesbian, Bisexual and Transgender telephone Counselling and Information Hotline - 1800 18 4527

 PREGNANCY AND BREASTFEEDING


Being a mum especially a new mum can be quite daunting. Expect to be inundated with advice from everyone.

Below are a  list of numbers to health professionals that are there to help. It is a stressful time and bonding with your baby is important. Never feel like you are alone.

Pregnancy, Birth and Baby Hotline -  1800 882 436

Pregnancy Counselling - 1800 777 690

Pregnancy Help Australia - 1300 792 798 (QLD, NSW, ACT & VIC) or
                           1300 655 156 (SA, WA, TAS, NT)

Australian Breatsfeeding Association - 1800 686 2686

Birth Trauma and Stress Group - 07 3809 0196 (Australia Wide)

Or online support at -

www.pregnancysupport.com.au

www.breastfeeding.asn.au




PARENTING


 
Parentline QLD and NT -  1300 30 1300
8am - 10pm 7 days a week

Parentline Victoria - 13 22 89
8am - 12am 7 days a week

Parentline SA - 1300 364 100
24 hours a day 7 days a week

Parentline NSW - 1300 1300 25
24 hours a day 7 days a week

Parentline WA - (08) 9272 1466 or 1800 654 432
24 hours a day 7 days a week

Parentline ACT - (02) 6287 3833
9am - 9pm Mon to Fri

Parentline TAS - 1300 808 178
24 hours a day 7 days a week

www.parentline.com.au


DOMESTIC VIOLENCE and ABUSE

1800RESPECT - 1800 737 732

Kids Helpline - 1800 551 800

Child Abuse Prevention Centre -  1800 688 009

Domestic Violence Crisis Line -  1800 019 116 (NT)

Domestic Crisis Service -  1800 608 122 (TAS)

Domestic Violence Line -  1800 656 463 (NSW)

Domestic Violence Crisis Service - 1800 015 188 (VIC)

Domestic Violence telephone Service -  1800 811 811 (QLD)

Womens Domestic Violence Helpline - (08) 9223 1188

In case of emergency always dial 000

 

Your Feedback is Important. Please let us know if there is anything you'd like us to add to our list of contacts. 


 

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